Hello, World.

I'm new to this whole blogging thing, but I figured I would give it a shot since I have an event I am training for in 18 weeks.  I will attempt to outline the workouts I have done in preparation for this Men's Health Urbanathlon in San Francisco, a 9.5 mile course laced with "urban" obstacles.  I will include running and lifting workouts, occasional healthy, energy packed meals, and random health facts that I come across in my journey.  If you are also training for the Urbanathlon, please comment and leave any suggestions you have for the blog.

I hope you enjoy!

AJPL